I grew up on the East Coast of Australia and spent over a decade working in construction as a welder. But throughout that time, I felt a strong pull toward meditation and breathwork—a quiet curiosity that evolved into a deep passion and eventually a new career path centered around helping others.

I earned my coaching certification through Breath Masters, a globally accredited breathwork academy. Alongside my own journey of overcoming limiting beliefs, this training laid the foundation for creating Belief Systems Breathwork—a practice designed to help others break through the patterns that hold them back.

Breathwork helped me release years of built-up emotions tied to self-doubt and low self-esteem. By consciously reshaping my belief system, I was finally able to pursue personal goals that had long been buried beneath fear and limiting thoughts.

As children, we don’t get to choose our beliefs—they’re shaped by our environment. But as adults, we can challenge and change them. I believe it’s not what happened to us that defines us, but how we choose to respond and move forward.

Our deeply rooted beliefs shape how we show up in the world. We all carry stories about ourselves and others—but rarely do we pause to ask where those stories came from, or if they’re even true. When left unexamined, self-limiting beliefs keep us stuck in cycles of doubt and low self-worth, standing in the way of the potential we know exists within us.